Coaching Couch - "Overwhelm in Business"

Join us for an exclusive    VirtualCoaching Couch Session "Overwhelm in Business."

This is tailored for entrepreneurs and business professionals who find themselves running at full speed, balancing multiple responsibilities, and feeling the strain of overwhelm. Learn to navigate and overcome these challenges with practical strategies and expert insights.What to Expect In this engaging and interactive virtual session, you'll learn to:

• Discover what overwhelm is, how it affects your nervous system, and the impact it has on your daily life.Understand Overwhelm:

• Learn to recognize the emotional, physical, and behavioral signs of overwhelm before they become debilitating.Identify Triggers and Signs:

• Gain inspiration and practical advice from seasoned business leaders who have successfully navigated overwhelming situations.Hear Personal Stories:

• Find out how to manage and reduce overwhelm with daily intentions, purposeful scheduling, and mindful practices.Implement Empowering Strategies: